The big fun has just begun!
Chidisco is a natural way to get out of your head, Keep fit and open your heart to the joy of life.
Rooted in eastern and Western movement systems, Chidisco balances yin and yang, creating the right conditions for universal chi to flow through your body -promoting less stress and more energy. It is an opportunity to harmonise body, mind and spirit and have fun feeling at One!
If you love disco, soul, funk and house music then this is an opportunity to dance and feel great again.
Richard good has studied movement all his life and has been fortunate to meet teachers who shared the wisdom of Eastern and Western movement traditions. He is a qualified leader in SeiShin Kitaido, Has participated in Sacred Dance Ceremonies for over 25 years and loves dancing to the funkiest tunes to feed the soul.
June McGuire is a holistic therapist of more than 15 years’ experience and has been a Zumba instructor since 2010. Among the first instructors in Scotland she has been trained in advanced Zumba as well as Toning and Sentao. In Chidisco, June combines her passion for dance, energy and wellbeing to evoke all the mental and physical health benefits that a good dance workout can bring.
Chidisco sessions are fundraising events to benefit the imaginal Collective.
Chidisco currently runs every Friday from 7.30pm – 8.45pm at ELM Yoga Studio (ELM Yoga, Unit 12, St Austell Business Park, Saint Austell, PL25 4FD – visit ELM Yoga on Facebook)
Please book via the ELM Yoga website (currently under construction)… http://www.elmyoga.co.uk/elmyoga-staustell-2019.jpeg